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Behavioural Modification
BEHAVIOR
MODIFICATION THERAPY is a powerful tool for those who
recognize that some of their behaviors are causing them
to have problems in various areas of their lives.
The
behavior modification approach to therapy is quite
simple: we do what works for us, and we don’t do things
that don’t result in some type of “pay off,” even if
that pay off is dysfunctional in some way.
For example, being chronically angry towards others may
get us what we want – their attention and compliance
with our |
wishes. But in the long-run, we are alienating
those we live and work with. Behavior modification is
based upon the positive reinforcement of desired
behavior and eliminating undesired behavior. It’s that
simple! Through behavior modification therapy, you can
make positive changes in your behavior by receiving
positive reinforcement, or rewards, for appropriate
behavior and receiving negative reinforcement for
inappropriate behavior such as chronic anger.
Our therapists in Hong Kong at Power One are skilled in teaching you
to use behavior modification to make some permanent
changes in your life. If you believe that you are unable
to make these changes, we can help! You will be amazed
at how capable of behavior change you really are.
For more information, please click
here.
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